Vegan ‘Tuna Mayo’

EEEEEAAAASEH EEEEEEAAASEH EEEEEAAAASEH!

It’s. So. Easy.

Please try this instead of eating our lovely Fish. Over fishing is KILLING our oceans and the mercury in tuna fish ain’t good for us at all!

Plus fish very much do feel pain.

This alternative isΒ bloody lovely and totally fills the gap if like me, Tuna Mayo is (was) a favourite sandwich! Plus, its chickpeas! Dead Healthy! (without any dead anything πŸ˜‰ )

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What do ya need?

Chickpeas – I use a whole can

Vegan mayo – Use a good dollop… maybe two tbsp?

Wholegrain Mustard – A tablespoon

Ume Vinegar – 1.5 tbsp. I get mine from a local ‘world foods’ shop but its also in Holland and Barrett (uk)

Celery seeds – 2 tsps (or just sprinkle what you think that is like I do πŸ˜‰ )

Black pepper – just a whack a bit in there

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What do ya do?

Stick it all in a food processor (or whatever you use to mix your food) If you don’t have one… just mash it up and get muscles ;).

And thats it!

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Above, is all I do, you can add more ingredients if you want to… pickles, chilli flakes, cayenne pepper, celery etc. Its totally up to you, experiment with your foods… it makes it more fun!

Enjoy! xxx

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3 thoughts on “Vegan ‘Tuna Mayo’”

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